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Whew! Made it through those holidays!
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159.1 lb
Lost so far: 37.9 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2019:
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200 kcal
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Fat: 20.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast: Land O'Lakes Heavy Whipping Cream, McDonald's Premium Roast Coffee (Large), Sweet Leaf Liquid Stevia. more...
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losing 1.6 lb a week
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