Weigh In record (no journal entry) for 04 January 2019
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151.2 lb
Lost so far: 55.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2019:
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411 kcal
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Fat: 30.88g | Prot: 26.21g | Carb: 5.02g.
Breakfast: Danone Creme de Leite, Mirtilos, Ducoco Coco Ralado Seco sem Açúcar, Café, Ovo (Inteiro), Ovo Cozido. more...
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losing 18.5 lb a week
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adrianaminzon's weight history
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