Weigh In record (no journal entry) for 03 January 2019
|
167.2 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 03 January 2019:
|
2300 kcal
|
Fat: 105.07g | Prot: 70.40g | Carb: 279.28g.
Breakfast: Tap Water, Dmesters Bakery White Bread, Quaker Oatmeal. Lunch: Nestle Pure Life Water, Kraft Rancher's Choice Dressing, French's Tomato Ketchup, Pillsbury Pizza Pops. Dinner: Pepsi Pepsi (Can), Lettuce, Pickles, Subway Sub Sauce , Subway Ranch Dressing, Tomatoes, Subway Chipotle Southwest Sauce, Black Olives, Cucumber (with Peel) , Subway 12" Cold Cut Combo. Snacks/Other: Shortbread Cookies . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Joeycrayon6120051's weight history
|