Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
anchau
Journal
23 Sep 12
anchau's Journal, 23 September 2012
anchau's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 September 2012
130.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 September 2012:
1368 kcal
Fat: 53.23g | Prot: 90.56g | Carb: 129.15g.
Lunch:
Pears, Chicken Breast, Hard Boiled Egg, Organic Fresh Herb Salad.
Dinner:
Grilled Korean BBQ Beef Ribs.
Snacks/Other:
sugar, coffee, Lactose Free Vanilla Soymilk.
more...
1443 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 0.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
anchau's weight history
view complete history