ポテサラ's Journal, 02 January 2019

我が家の正月は朝から飲んでほとんど動かないので太るよね。
194.9 lb Lost so far: 6.8 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2019:
2444 kcal Fat: 61.40g | Prot: 77.53g | Carb: 193.89g.   Breakfast: 雑煮, だし巻き卵, おせち, 日本酒. Lunch: スガキヤ ソフトクリーム(レギュラー). Dinner: 日本酒, おせち. more...
2117 kcal Activities & Exercise: Google Fit - 24 hours. more...
steady weight



     
 

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