Weigh In record (no journal entry) for 02 January 2019
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156.5 lb
Lost so far: 2.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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2175 kcal
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Fat: 65.99g | Prot: 76.61g | Carb: 306.86g.
Breakfast: Hacendado Leche de Almendras Zero, Hacendado Galleta con Cereales y Fibra. Lunch: Hacendado Chocolate Negro 85%, Danone Cuajada, Pan Blanco, Solomillo de Ternera, Hacendado Vichyssoise. Dinner: Mazapán, Patatas Cocidas, Hacendado Pisto de Verduras, Hacendado Palitos con Frutos Secos. Snacks/Other: Chupa Chups Chupa Chups, Hacendado Yogur de Proteinas, Hacendado Barritas de Cereales Muesli con Albaricoque y Yogur. more...
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gaining 7.3 lb a week
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