Weigh In record (no journal entry) for 01 January 2019
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159.2 lb
Lost so far: 1.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2019:
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1661 kcal
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Fat: 40.94g | Prot: 169.54g | Carb: 171.04g.
Breakfast: Driven Whey Caramel Latte , FlapJacked Mighty Muffin Blueberry. Lunch: Ketchup , Red Potatoes (Flesh and Skin) , Pork Loin (Tenderloin) . Dinner: Egg White , Chicken Wing Drummettes Kroger, Stop & Shop Baby Carrots, Kettle & Fire Chicken Bone Broth, Gatorade Energy Chews. Snacks/Other: Wendy's Vanilla Frosty (Small). more...
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losing 5.6 lb a week
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Danielle Hawkins's weight history
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