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1 января
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143.5 lb
Lost so far: 21.8 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2019:
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723 kcal
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Fat: 46.96g | Prot: 44.38g | Carb: 32.05g.
Breakfast: Жульен с Курицей и Грибами. Lunch: Майонез, Салат Оливье, Жульен с Курицей и Грибами. more...
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gaining 6.2 lb a week
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