Holiday Weight 🙁...
|
144.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2018:
|
678 kcal
|
Fat: 37.00g | Prot: 44.35g | Carb: 35.40g.
Breakfast: Naturegg Eggs. Lunch: Lightlife Foods Smart Dogs Veggie Protein Links, Great Value Shredded Mild Cheddar Cheese. Dinner: Busch Non Alcoholic Beer, Jolly Time Homemade. Snacks/Other: Skippy Creamy Peanut Butter. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3011Sc3's weight history
|