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MMDuff10
Journal
22 Sep 12
MMDuff10's Journal, 22 September 2012
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Weigh In record (no journal entry) for 22 September 2012
151.2 lb
Lost so far:
39.8 lb
.
Still to go:
12.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 September 2012:
3076 kcal
Fat: 131.00g | Prot: 69.90g | Carb: 384.00g.
Breakfast:
Heavy Cream, Splenda with Fiber.
Lunch:
Baked! Cheddar and Sour Cream Flavored Potato Crisps, 14" Hand Tossed Pepperoni Pizza.
Snacks/Other:
Budweiser Light Lime Beer, Vanilla Bean Cupcake, Cookie Cake.
more...
1671 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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