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inmsweantitrust
Journal
22 Sep 12
inmsweantitrust's Journal, 22 September 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 22 September 2012
275.9 lb
Lost so far:
52.5 lb
.
Still to go:
95.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 September 2012:
1897 kcal
Fat: 96.76g | Prot: 108.49g | Carb: 141.71g.
Lunch:
Baguette, Chicken or Turkey Salad with Egg.
more...
3049 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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