Weigh In record (no journal entry) for 31 December 2018
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93.0 lb
Lost so far: 43.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2018:
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1175 kcal
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Fat: 17.59g | Prot: 61.96g | Carb: 199.51g.
Breakfast: Tartine Craquante Avoine, Oeuf, St Môret Ligne & Plaisir, Bjorg Pain Complet de Seigle, Taillefine Fromage Blanc 0% Vanille, Kiwi. Lunch: Litchi, Potimarron, Marque Repère Parmesan, Épinard, Le Gaulois Escalope de Dinde, Champignons, Ail Cuit, St Môret Ligne & Plaisir 8%, Old El Paso Tortilla sans Gluten, Carrefour Yaourt aux Fruits 0%. Dinner: Pommes. Snacks/Other: Tartine Craquante Avoine, Marque Repère Chocolat Noir Pâtissier, Alpro Lait d'amande Non Sucré, Benco Cacao en Poudre, Naturela Poudre Cacao Maigre. more...
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gaining 5.4 lb a week
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