ariana.eden's Journal, 28 December 2018

Weigh In record (no journal entry) for 28 December 2018
136.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2018:
2335 kcal Fat: 103.85g | Prot: 67.17g | Carb: 296.40g.   Breakfast: Great Value Frozen Raspberries . Lunch: Fried Egg, Starbucks Lemon Poppyseed Loaf. Dinner: Cheese Bun, Dairy Queen Ice Cream Cake, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Zucchini Cake without Icing, President's Choice Dipped & Chewy Chocolate Chip Granola Bar. more...
1737 kcal Activities & Exercise: Swimming (slow) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week



     
 

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