Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ariana.eden
Journal
28 Dec 18
ariana.eden's Journal, 28 December 2018
ariana.eden's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 December 2018
136.6 lb
Lost so far:
0 lb
.
Still to go:
16.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 December 2018:
2335 kcal
Fat: 103.85g | Prot: 67.17g | Carb: 296.40g.
Breakfast:
Great Value Frozen Raspberries .
Lunch:
Fried Egg, Starbucks Lemon Poppyseed Loaf.
Dinner:
Cheese Bun, Dairy Queen Ice Cream Cake, Homemade-Style Spaghetti Sauce with Beef or Meat.
Snacks/Other:
Zucchini Cake without Icing, President's Choice Dipped & Chewy Chocolate Chip Granola Bar.
more...
1737 kcal
Activities & Exercise:
Swimming (slow) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ariana.eden's weight history
view complete history