Weigh In record (no journal entry) for 28 December 2018
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159.2 lb
Lost so far: 1.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2018:
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1690 kcal
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Fat: 42.97g | Prot: 145.22g | Carb: 176.31g.
Breakfast: Progenex Recovery Shake, FlapJacked Buttermilk Protein Pancake Mix, Great Value Sugar Free Syrup, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Green Giant Mashed Cauliflower , Pork Loin (Tenderloin) . Dinner: Sunkist Fruit Gummies (Less Sugar), Ice Age Meals Pastel De Papa , Granny Smith Apples. Snacks/Other: Driven Whey Caramel Latte , Mcdonald's Soft Serve Icecream Only , Quaker Rice Cakes - Apple Cinnamon. more...
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steady weight
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Danielle Hawkins's weight history
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