Weigh In record (no journal entry) for 26 December 2018
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159.8 lb
Lost so far: 1.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2018:
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2008 kcal
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Fat: 37.46g | Prot: 167.81g | Carb: 255.66g.
Breakfast: Driven Whey Caramel Latte, Coffee-Mate Peppermint Mocha Coffee Creamer, Cascadian Farm Organic Cinnamon Crunch Cereal. Lunch: Zucchini , Red Potatoes (Flesh and Skin) , Alexia Organic Vegetable Medley, Wild Alaska Flounder, Life Aid Fit Aid. Dinner: Dave's Killer Bread 21 Whole Grains Light, Hormel Turkey Pepperoni 70% Less Fat, Egg White , Ice Age Meals Pastel De Papa . Snacks/Other: Apples , Clif Bar Clif Shot Bloks - Cola, Nonfat Cappuccino, FlapJacked Mighty Muffin Peanut Butter . more...
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gaining 7.0 lb a week
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Danielle Hawkins's weight history
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