Weigh In record (no journal entry) for 26 December 2018
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201.9 lb
Lost so far: 45.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2018:
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2865 kcal
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Fat: 157.54g | Prot: 101.01g | Carb: 321.97g.
Breakfast: MultiVlaai Appelnotentaart, Yakult Yakult Light. Lunch: C1000 Melkbroodjes, Chocomel Chocomel, Jumbo Slagers Achterham. Dinner: Den Eelder Boeren Vanille Yoghurt, AH Pangasiusfilet Peper en Zout, Unox Kipkerriesoep. Snacks/Other: Delicieux Roomboter Notenslof met Amandelspijs, Tony’s Chocolonely Melk Chocolade. more...
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gaining 20.1 lb a week
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