Weigh In record (no journal entry) for 23 December 2018
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111.1 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2018:
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266 kcal
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Fat: 4.14g | Prot: 36.11g | Carb: 23.84g.
Breakfast: Помидоры, Молодея Сыр Адыгейский Легкий 12%, Корица, Банан, Молочный Мир Простокваша Мечниковская 2,0%, Савушкин Творог Хуторок 1%. more...
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losing 1.0 lb a week
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alesya))'s weight history
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