Weigh In record (no journal entry) for 23 December 2018
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149.9 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2018:
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242 kcal
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Fat: 4.17g | Prot: 9.35g | Carb: 43.90g.
Breakfast: Sinaasappelen, Alpro Soya Original, havermout kruidkoek. more...
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losing 1.5 lb a week
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eskestoetman's weight history
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