Weigh In record (no journal entry) for 23 December 2018
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137.3 lb
Lost so far: 10.4 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2018:
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650 kcal
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Fat: 11.33g | Prot: 32.75g | Carb: 105.85g.
Lunch: 鍋燒意麵. Snacks/Other: 香蕉. more...
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gaining 10.8 lb a week
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wen0676's weight history
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