Weigh In record (no journal entry) for 22 December 2018
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135.1 lb
Lost so far: 6.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2018:
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469 kcal
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Fat: 19.38g | Prot: 32.29g | Carb: 42.76g.
Breakfast: Pepaya, WRP WRP On The Go. Lunch: Telur Asin, Rendang. more...
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losing 1.8 lb a week
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dietsucces's weight history
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