Weigh In record (no journal entry) for 20 December 2018
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143.1 lb
Lost so far: 22.3 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2018:
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1184 kcal
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Fat: 53.42g | Prot: 25.88g | Carb: 152.98g.
Breakfast: Манго. Lunch: Пирожок с Луком и Яйцом. Dinner: Картофельное Пюре. more...
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losing 2.2 lb a week
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alisa_16's weight history
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