Weigh In record (no journal entry) for 19 September 2012
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125.2 lb
Lost so far: 7.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2012:
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2645 kcal
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Fat: 122.50g | Prot: 100.37g | Carb: 227.50g.
Lunch: mother's cookies, havarti boars head, dark rye, boars head hard salami, claussen, boars head buffalo chicken, green onion, salsa verde doritos, cherry jell sugar fre. Dinner: dos equis, tortilla chips, queso, cheddar cheese, crackers, slider, boneless buffalo wins, mini pizza. Snacks/Other: chocolate fondue, shiner bock. more...
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1956 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 5 hours, Driving - 1 hour, Sleeping - 9 hours, Desk Work - 5 hours. more...
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gaining 0.4 lb a week
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