Weigh In record (no journal entry) for 19 September 2012
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315.8 lb
Lost so far: 0 lb.
Still to go: 135.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2012:
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1250 kcal
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Fat: 52.00g | Prot: 46.00g | Carb: 145.00g.
Breakfast: Orange Juice (Medium), Steak, Egg & Cheese Bagel, Hash Brown, KRAFT Bagel-fuls - Original Flavor - 4-2.5 OZ Filled Bagels. more...
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gaining 0.3 lb a week
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