Eating again. Food in my belly, food in my bowel. Water in my cells.I'll be doing a CN tomorrow night so I'll let that fade before I report back in. After that, a short fast and then I abandon the concept over Christmas as I'll have a guest :-)
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283.0 lb
Lost so far: 34.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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gaining 24.5 lb a week
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