Weigh In record (no journal entry) for 17 December 2018
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167.1 lb
Lost so far: 41.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2018:
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816 kcal
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Fat: 25.20g | Prot: 49.50g | Carb: 93.60g.
Breakfast: Макфа Макароны Отварные. Dinner: У Палыча Борщ Домашний с Говядиной. more...
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steady weight
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