Weigh In record (no journal entry) for 17 December 2018
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93.3 lb
Lost so far: 43.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2018:
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1291 kcal
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Fat: 34.09g | Prot: 84.57g | Carb: 164.41g.
Breakfast: Seeberger Cranberries, My Muesli Porridge Cerises Amande Grillée, Alpro Lait d'amande Non Sucré, Taillefine Fromage Blanc 0% Vanille, Kiwi. Lunch: Markal Son d'avoine, Carrefour Blanc de Poulet Braisé, Figues, Chou Vert Cuit, Poireau Cuit, Lait d'amande Non Sucré, Maïzena, Noix de Muscade, Marque Repère Parmesan, Champignons, Carrefour Yaourt et Fruits 0%. Dinner: la Reine du Nord Pavé du Nord Light, Figues, Markal Mélange 4 Céréales Précuites, Explore Cuisine Edamame, Oignons, Épinard, Tomates, Auchan Blanc de Poulet Provençale, Potimarron, Carrefour Yaourt et Fruits 0%, Courgette, Champignons, Eau de Robinet, Chou Vert Cuit. Snacks/Other: Delical Riz au Lait. more...
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gaining 3.9 lb a week
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