Weigh In record (no journal entry) for 18 September 2012
|
265.6 lb
Lost so far: 6.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2012:
|
1702 kcal
|
Fat: 47.01g | Prot: 82.43g | Carb: 238.27g.
Breakfast: cheerios, Milk (1% Lowfat with Added Vitamin A), Penne. Lunch: canini caesar, Cheri's Favorite Pizza Dough, Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade) . Dinner: honeydew, sam's club pizza. Snacks/Other: dried mango, medjool. more...
|
gaining 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cerobit's weight history
|