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FluffynotFat58
Journal
16 Dec 18
FluffynotFat58's Journal, 16 December 2018
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Weigh In record (no journal entry) for 16 December 2018
275.4 lb
Lost so far:
1.0 lb
.
Still to go:
50.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 December 2018:
1615 kcal
Fat: 87.27g | Prot: 36.11g | Carb: 164.76g.
Breakfast:
Tim Hortons Sausage Breakfast Sandwich on A Homestyle Biscuit, Tim Hortons Double Double (Large).
Lunch:
Tim Hortons Double Double (Large).
Dinner:
Potato French Fries, High Liner Fish in Tempura Batter, Coffee with Cream and Sugar.
Snacks/Other:
Coffee with Cream and Sugar.
more...
5115 kcal
Activities & Exercise:
Grocery Shopping - 7 hours, Resting - 6 hours, Driving - 3 hours, Sleeping - 8 hours.
more...
steady weight
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