MMDuff10's Journal, 10 December 2018

139.2 lb Lost so far: 51.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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80 kcal

Fat: 5.00g | Prot: 9.00g | Carb: 0.00g.   Dinner: Mac's Original Pork Skins. more...

2149 kcal

Activities & Exercise: Housework - 1 hour and 54 minutes, Elliptical - 37 minutes, Sleeping - 8 hours and 5 minutes, Resting - 5 hours and 24 minutes, Desk Work - 8 hours. more...