Weigh In record (no journal entry) for 10 December 2018
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131.2 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2018:
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258 kcal
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Fat: 19.76g | Prot: 17.49g | Carb: 1.96g.
Breakfast: Tirol Queijo Mussarela (18g), Café (Infusão), Ovo Mexido. more...
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gaining 0.1 lb a week
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Sil Sloboda's weight history
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