Weigh In record (no journal entry) for 08 December 2018
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138.9 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2018:
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836 kcal
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Fat: 43.28g | Prot: 64.70g | Carb: 55.98g.
Breakfast: Hacendado Yogur Proteínas Fresa, Nueces, El Arbol Cacahuetes Naturales, Melón, Clara de Huevo. Lunch: Nueces, Melón, Serrano Jamón Serrano, Hacendado Queso Havarti Light, Lechuga, Tomates, Patatas Cocidas, Hacendado Atún Claro al Natural, Huevo. more...
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gaining 3.1 lb a week
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