xohhjeez's Journal, 15 September 2012

Weigh In record (no journal entry) for 15 September 2012

153.0 lb Lost so far: 16.0 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 September 2012:

270 kcal

Fat: 1.00g | Prot: 10.00g | Carb: 55.00g. Breakfast: Cinnamon Raisin Bagel. more...

1946 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

steady weight


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xohhjeez's weight history