Weigh In record (no journal entry) for 06 December 2018
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175.2 lb
Lost so far: 2.0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2018:
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968 kcal
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Fat: 44.35g | Prot: 31.89g | Carb: 112.86g.
Breakfast: Coffee with Cream, Wawa Sizzli Croissant Bacon, Egg & Cheese. Lunch: Coffee with Cream, Yoplait Oui French Style Yogurt - Strawberry. Dinner: Cooked Potato with Sauce, Eggo Nutri-Grain Low Fat Whole Wheat Waffles, Coffee with Cream. more...
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steady weight
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digregorio957's weight history
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