|
84-63-85
|
105.2 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2018:
|
1394 kcal
|
Fat: 66.14g | Prot: 110.62g | Carb: 91.17g.
Breakfast: Азбука Вкуса Сырники Жареные. Lunch: Bombbar Джем Брусника, Хлеб Зерновой. Dinner: Фрегат Тунец Натуральный, Syntrax Протеин Nectar. more...
|
losing 8.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nancy ya's weight history
|