Weigh In record (no journal entry) for 05 December 2018
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118.0 lb
Lost so far: 0.9 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2018:
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1590 kcal
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Fat: 115.04g | Prot: 131.03g | Carb: 15.32g.
Breakfast: Oscar Mayer Hard Salami, Open Nature Uncured Italian Dry Salami, Mushrooms, Hormel Black Label Fully Cooked Original Bacon, Horizon Organic Organic Large Brown Eggs, Butter. Lunch: Great Value Sharp Cheddar Cheese, Greenridge Farms Naturals Beef Snack Sticks. Dinner: Kirkland Signature Organic Coconut Oil, Great Value Sirloin Tip Steak. Snacks/Other: Farmer's Market Collection Garlic and Herb Nuts. more...
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losing 0.0 lb a week
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mommers22's weight history
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