Weigh In record (no journal entry) for 05 December 2018
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157.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2018:
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2114 kcal
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Fat: 40.26g | Prot: 164.96g | Carb: 303.45g.
Breakfast: Kodiak Cakes Power Cakes Dark Chocolate, Great Value Sugar Free Syrup, Driven Whey Caramel Latte, Califia Farms Vanilla Almond Milk Creamer. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Jif Whips Creamy Peanut Butter, Cascadian Farm Graham Crunch, Red Potatoes (Flesh and Skin) , Kirkland Signature Chicken Tenderloins. Dinner: Alcohol Protein , Wine Macros Carbs , Halo Top Pistachio . Snacks/Other: Tomato Soup, Pump N Grow , Life Aid Fit Aid, Driven Whey Caramel Latte, Clif Bar Clif Shot Bloks - Strawberry. more...
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steady weight
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Danielle Hawkins's weight history
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