Weigh In record (no journal entry) for 05 December 2018
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112.2 lb
Lost so far: 9.0 lb.
Still to go: 8.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 December 2018:
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1115 kcal
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Fat: 66.61g | Prot: 38.02g | Carb: 106.09g.
Breakfast: Café, Covap Leche Desnatada. Lunch: Hacendado Crema de Vinagre Balsámico de Módena, Aceite de Oliva Extra Virgen, Alipende Ensalada Cuatro Estaciones, Hacendado Atún Claro en Aceite de Oliva (60g), Aldi Crackets, Hacendado Anacardo Natural. Snacks/Other: Hacendado Bombon Chocolate Negro, Fanta Naranja Zero, Infusiones, Edulcorantes (Sacarina), Kiwi. more...
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gaining 1.5 lb a week
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