Weigh In record (no journal entry) for 04 December 2018
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157.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2018:
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1713 kcal
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Fat: 40.22g | Prot: 168.12g | Carb: 176.72g.
Breakfast: Driven Whey Caramel Latte, Kroger Old Fashioned Oatmeal, Peter Pan Whipped Creamy Peanut Butter, Great Value Sugar Free Syrup. Lunch: Ice Age Meals Pastel De Papa. Dinner: Tomatoes, Hormel Turkey Pepperoni 70% Less Fat, Egg White , Wine Macros Carbs , Kodiak Cakes Dark Chocolate Flapjack, Driven Whey Caramel Latte , Egg White. Snacks/Other: Enlightened Roasted Broad Beans. more...
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losing 14.0 lb a week
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Danielle Hawkins's weight history
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