Weigh In record (no journal entry) for 03 December 2018
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124.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2018:
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1746 kcal
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Fat: 66.54g | Prot: 112.17g | Carb: 168.76g.
Breakfast: Farm Fresh Hard Boiled Eggs, Chobani Fruit on the Bottom Blueberry. Lunch: Mission Foods White Corn Tortilla, Almond Milk, Silk Pure Almond Milk - Original. Dinner: Sweet Pickle Relish , Mustard, Udi's Gluten Free Hot Dog Buns, Hotdog , Streit's Potato Pancake Mix, Oatmeal Cookie with Chocolate Chips. Snacks/Other: Chobani Greek Yogurt Raspberry on The Bottom, Premire Protein Peanut Butter Crunch Bar, Member's Mark Parmesan Crisps, Member's Mark Parmesan Crisps. more...
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steady weight
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