Weigh In record (no journal entry) for 03 December 2018
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92.8 lb
Lost so far: 43.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2018:
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1296 kcal
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Fat: 33.53g | Prot: 85.19g | Carb: 163.49g.
Breakfast: Benco Cacao en Poudre, Naturela Poudre Cacao Maigre, Carrefour Beurre Demi-Sel, Gerblé Confiture Abricot, Alpro Lait d'amande Non Sucré, Harry's Bio 100% Mie Complet, Taillefine Recette au Fromage Blanc Saveur Pêche, Pamplemousse. Lunch: Alpro Lait d'amande Non Sucré, Carrefour Blanc de Dinde Fumé, Clémentines, Priméal Farine de Lupin, la Reine du Nord Pavé du Nord Light, Celnat Farine de Pois Chiches, Maïzena, Tomates, Oeuf, Carrefour Yaourt et Fruits 0%. Dinner: la Reine du Nord Pavé du Nord Light, Chou Vert Cuit, Carottes Cuites, Potimarron, Oignons, Markal Mélange 4 Céréales Précuites, Patisson, Brocoli, Carrefour Blanc de Dinde Fumé, Champignons, Carrefour Yaourt et Fruits 0%, Chou-Fleur, Eau de Robinet, Pomme. Snacks/Other: Delical Crème Dessert HP HC. more...
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steady weight
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