tweetledee's Journal, 29 November 2018

finally got the bulk to move! Thank god! It was making me sick. anyway I'm gonna have to pay more attention to that in the future.

264.6 lb Lost so far: 81.9 lb.    Still to go: 64.6 lb.    Diet followed reasonably well.

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1390 kcal

Fat: 59.95g | Prot: 84.72g | Carb: 138.82g.   Breakfast: Berries, Coffee (Brewed From Grounds), Kroger Deli Thin Sliced Pepperoni, Sargento Sliced Pepper Jack Cheese, Sargento Muenster Cheese, Beef Brisket (Whole, Lean Only). Lunch: Del Monte Fruit & Chia Pears in Blackberry Flavored Chia, Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa. Dinner: Grilled Cheese Sandwich, Au Bon Pain Split Pea With Ham Soup (Large). Snacks/Other: Fluffy Circus Cotton Candy. more...