Reinaldy's Journal, 22 June 2018

Reinaldy's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 June 2018

145.5 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 June 2018:

1215 kcal

Fat: 4.86g | Prot: 66.99g | Carb: 227.67g. Breakfast: Acar Mentimun Manis, Ikan, Nasi Putih. Lunch: Ikan, Acar Mentimun Manis, Nasi Putih. Dinner: Ikan, Acar Mentimun Manis, Nasi Putih. more...

2855 kcal

Activities & Exercise: Running - 6/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in* to submit a comment*

Reinaldy's weight history

view complete history

Reinaldy's Journal, 22 June 2018

Submit a Comment

Other Related Links

Members

Reinaldy's weight history