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Gone for Thanksgiving, Monday to Monday. First to boot camp graduation and then to our Son’s for Friday Thanksgiving. I ate out 4 times that week too. I did not cheat all week! Yahoo
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186.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2018:
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807 kcal
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Fat: 37.33g | Prot: 40.67g | Carb: 77.27g.
Breakfast: Domino Sugar Sugar Cubes Dots, California Goldminer Sourdough Square, Bigelow Tea English Teatime, Jif Low Sodium Natural Creamy Peanut Butter. Lunch: Sugar Cookies (Includes Vanilla) , Sugar Cookies (Includes Vanilla) , Snyder's of Hanover Gluten-Free Honey Mustard & Onion Pretzel Sticks, Sargento Colby Jack Cheese Sticks. Dinner: Kroger Stir-Fry Vegetables with Noodles, Grilled Chicken. more...
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2603 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 35 minutes, Standing - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 7 hours, Walking (slow) - 2/mph - 1 hour. more...
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losing 1.3 lb a week
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