MorganFaye's Journal, 07 June 2010

206.0 lb Lost so far: 24.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1431 kcal

Fat: 39.34g | Prot: 60.96g | Carb: 209.46g.   Breakfast: Special K Cereal Bars - Strawberry. Lunch: PC Blue Menu Finesse Yogurt Cups, Classic 100% Whole Wheat Bread, Light Mayo, Fat Free Turkey Breast. Dinner: Fuji Apples, PC Blue Menu Skinless Boneless Seasoned Turkey Breasts, Express Wholegrain Rice. Snacks/Other: Shortcake Biscuits, Thinsations FudgeeO, Vegetable & Flaxseed Tortilla Chips. more...

2446 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...