Weigh In record (no journal entry) for 11 September 2012
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224.0 lb
Lost so far: 2.0 lb.
Still to go: 54.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 September 2012:
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580 kcal
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Fat: 26.30g | Prot: 22.00g | Carb: 63.00g.
Lunch: 6" Tuna, Newman's Own Low Fat Sesame Ginger Dressing, Side Salad. more...
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losing 0.4 lb a week
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