Weigh In record (no journal entry) for 26 November 2018
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111.3 lb
Lost so far: 9.9 lb.
Still to go: 7.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 November 2018:
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1439 kcal
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Fat: 62.51g | Prot: 33.10g | Carb: 193.76g.
Breakfast: Hacendado Stevia, Café, Hacendado Leche Desnatada sin Lactosa, Tostadas de Pan Integral, Café con Leche Descremada, Aceite de Oliva Extra Virgen, Tomates. Lunch: Aceite de Oliva Extra Virgen, Hacendado Judía Verde Redonda, Verdura Plancha. Dinner: Chiquilin Cereales Milenarios, Hacendado Pisto de Verduras, Hacendado Judía Verde Redonda. Snacks/Other: Manzana, Hacendado Bombon Chocolate Negro, Coca-Cola Coca-Cola (Lata), Edulcorantes (Sacarina), Infusiones. more...
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losing 1.5 lb a week
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