Weigh In record (no journal entry) for 26 November 2018
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94.1 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2018:
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1372 kcal
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Fat: 34.93g | Prot: 100.42g | Carb: 171.28g.
Breakfast: Maître Prunille Pruneaux d'agen, Taillefine Fromage Blanc 0% Vanille, Kiwi, Lait d'amande Non Sucré, Maizena, Oeuf. Lunch: Poivrons Rouges Doux, Carrefour Huile de Noisette, Champignons, Oignons Rouges, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Charal Steak Haché 5%, Carrefour Yaourt et Fruits 0%, Clémentines. Dinner: Oignons, L'Italie des Pâtes Perles au Jambon Cru, Carrefour Rôti de Poulet Doré au Four, Courgette, Carrefour Yaourt et Fruits 0%, Potimarron, Chou-Fleur, Pomme, Eau de Robinet, Champignons, Parmesan (Râpé), Épinard. Snacks/Other: Delical Crème Dessert HP HC. more...
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gaining 1.0 lb a week
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