Weigh In record (no journal entry) for 16 June 2010
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176.2 lb
Lost so far: 27.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2010:
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1543 kcal
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Fat: 25.34g | Prot: 48.08g | Carb: 288.38g.
Lunch: apple juice, pier 49, Ham and pineapple pizza, Chewy Bar-Oats and Caramel. Dinner: chicken, apple juice. Snacks/Other: Hershey's Special Dark mildly sweet chocolate, Chewy Bars - Oats & Chocolate. more...
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losing 1.7 lb a week
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eclecticblue's weight history
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