|
Хорошие выходные 😒
|
139.1 lb
Lost so far: 28.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2018:
|
624 kcal
|
Fat: 42.01g | Prot: 14.21g | Carb: 44.29g.
Breakfast: Lindt Горький Шоколад 70% Какао, Кофе (из Молотых Зерен). Lunch: Бабаевский Элитный 75% Какао, Капучино. Dinner: Худеем За Неделю Капучино со Вкусом Бейлис, Бабаевский Элитный 75% Какао. more...
|
gaining 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lask-ludmila's weight history
|