Weigh In record (no journal entry) for 25 November 2018
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174.6 lb
Lost so far: 3.4 lb.
Still to go: 24.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 November 2018:
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1421 kcal
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Fat: 54.54g | Prot: 54.51g | Carb: 172.21g.
Breakfast: Wright’s Thick Sliced Smoked Bacon, ConAgra Foods Egg Beaters, Half and Half Cream. Lunch: Chicken Fried Rice, Thai Kitchen Chicken Pad Thai, Sesame Chicken. Snacks/Other: Biscotti Cookie (Italian Sugar Cookie), Eating Right Cranberry Pistachio Mini Biscotti, Bariatric Proti chocolate & Carmel granola snack, Metamucil Sugar Free Metamucil. more...
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gaining 5.6 lb a week
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